Grotta Giusti
 

MIND BODY MEDICINE

 
Techniques to develop and improve emotional intelligence
Mind Body Medicine is a week-long pathway focusing on how we manage stress and emotions.
A physician and psychologist specialising in Mind Body Medicine support each guest from the start, beginning with an assessment of their stress levels and emotional state. The programme includes daily sessions working on “self-help” techniques to develop and improve emotional intelligence. Learning and practice are accompanied by relaxation techniques.
The programme also includes stress-relieving massages, shiatsu or acupuncture, targeted physical activity and use of the thermal grotto, known for its relaxing, anti-inflammatory effects.


 
ACCOMMODATION
  • 7 nights with full board

THERMAL SPA 
  • Thermal pool at 34° C with hydro massages 
  • Thermal Bioaquam Circuit at 34°C with hydro massages
  • Fitness hike with fitness trainer (excluding Sunday)
  • Fitness centre

CONSULTATION, EXAMS AND TREATMENTS
  • 1 Mind-Body Medicine consultation 60’ 
  • 1 Baseline Biofeedback consultation 60’
  • 1 Psychological wellbeing consultation with psychological and neuroscientific assessment 60’ 
  • 6 Relaxing thermal steam baths in the natural grotto 
  • 6 Fitness sessions with a personal trainer 50’ 
  • 1 Stress management training session 60’ 
  • 2 Relaxing Biofeedback sessions 60’ 
  • 1 Emotional management session 60’ 
  • 3 Anti-stress massages 50’
  • 3 Shiatsu or Acupuncture sessions
  • Blue Print Kit: detailed report with recommendations and preventive treatments plus full test results.

Rates per person per programme in double room, starting from Euro 2493,00




 
All dates for this offer:
This offer is always available
starting from Euro 2493,00
 
 
Call us+39 0578 572333
 
 
All offers:
 
Book
 

Availability and booking

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QUESTO SITO UTILIZZA "COOKIE" TECNICI E COOKIE DI TERZE PARTI: SE VUOI SAPERNE DI PIÙ O NEGARE IL CONSENSO LEGGI L'INFORMATIVA ALTRIMENTI CHIUDI