Grotta Giusti
 

Equilibrium Programme 7 Nights

 
Diet.Body.Soul.
AEquilibrium is a modern and original approach to health and wellness. At Grotta Giusti, with the largest natural thermal cave in Europe, Equilibrium is a week-long programme, based on four fundamental principles: relaxation techniques; a personalized microbiotic diet plan; physical exercise; and spa therapy. Equilibrium helps you return to and maintain your ideal weight, with the help of personalized diet plans.
 
The programme includes
  • 7 nights 
  • Personalized full board microbiotic dietary programme, Mediterranean, anti-inflammatory, rebalancing of microbiota 

Thermal Spa
  • Thermal pools at 34° C with natural hydromassage waterfall 
  • Thermal Bioaquam Circuit at 34°C 

Consultation, exams and treatments
  • Full Medical Check Up by a PNEI Coach Doctor with PNEI score evaluation using Pneisystem® software 
  • Blood Chemistry Tests (free radicals, antioxidant power and glycated haemoglobin – inflammation index) and blood oxygen saturation measurements (blood oxygen content) 
  • Midweek Medical and Dietary Checks 
  • Urine Analysis or pH evaluation 
  • Dietology Consultation with Anthropometric Analysis 
  • Microbiotic Diet Programme - Mediterranean, Anti-inflammatory, rebalancing of microbiota 
  • Dietary Cooking Classes with Personal Chef and Nutritional Biologist 
  • Daily group walk with a Personal Trainer 
  • 3 Thermal Water Fitness Classes 
  • 3 PNEI Fitness Lessons 
  • 5 Spa Treatments (thermal grotta or mud) 
  • Relaxation techniques according to the Benson-Henry protocol 
  • 3 Personalized Treatments of 70 minutes each 
  • 2 Personalized Treatments of 50 minutes each 

Rates per person per package in double room
starting from Euro 2.573,00

Download our brochure
 
 
Ruf uns an+39 0578 572333
 
 
Zur Liste aller Angebote
 
Buchen
 

Vefügbarkeit und Buchung

Toscana
 
 
 
 
1
 
 
2
 
0
 
 
 
 
 
 
QUESTO SITO UTILIZZA "COOKIE" TECNICI E COOKIE DI TERZE PARTI: SE VUOI SAPERNE DI PIÙ O NEGARE IL CONSENSO LEGGI L'INFORMATIVA ALTRIMENTI CHIUDI